Sleep Support
Gentle 1:1 support for ages 6 months to 4 years
I don’t need to tell you how important sleep is for you or your little one. Without enough of it, parenting (and everything else) can feel even harder. If you’re here, you’re probably exhausted, frustrated and ready for a change. I’ve been where you are…and I can help.
Stressful bedtimes that take forever
Waking at all hours of the night
4am or 5am starts
Tears and tantrums at nap time
Exhausted, overwhelmed and in need of support
Get from this...
Time for yourself in the evening
Longer stretches of uninterrupted sleep
More rest for you and your little one
Less nap time drama
An end to the stress and anxiety around getting your little one to sleep
To this...
How it works
1:1 sleep support package for parents of babies and toddlers aged 6 months to 4 years. Fully remote.
Package cost: £299
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Sleep diary analysis: I will provide a diary template for you to record 3-5 days of your child’s routine so that I can get a full picture of the factors affecting their sleep.
1 hour video consultation: In an informal call I’ll talk you through my findings and together we will set a realistic path to achieving your goals.
Personalised sleep plan: I’ll provide you with a step-by-step plan tailored to you and your little one, developed with your parenting style and goals in mind.
3 weeks’ Whatsapp support: I’ll be on-hand to answer your questions and guide you through the process as you put the plan into practice.
Book a chat with me
Book a free initial call to find out how I can help with your little one’s sleep challenges and get you back on track.